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MEDITATIONS

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Meditations

Meditation is a wonderful way to relax, destress and realign our souls. We offer several guided meditations that follow our Yoga sessions.

Acknowledgement of Country

We respect and honour Aboriginal and Torres Strait Islander Elders past, present and future. We acknowledge the traditional Australian Custodians. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on this land, sea and community and commit to building a brighter future together. Warning: Aboriginal and Torres Strait Islander viewers are advised that this website may contain images, voices, and names of deceased persons.